
Protein Pancake & Waffle Mix 455g
Quick and easy pancakes!
Just add an egg and milk to the mix and you are ready to cook. Enjoy with your favourite toppings and fruit.
- Gluten Free
- No Refined Sugar
- High Protein
- Low Carb
Allergens: Contains lupin & tree nuts (almond meal). May contain dairy.
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How to use
Easy to make:- Place 35g ( 1 level scoop) of mix into bowl
- Add 1 egg and 50ml of milk of choice
- Leave to activate for 5 minutes
- Heat a hotplate or frying pan on medium to high heat
- Lightly grease. Spoon the mixture onto the hotplate
- Cook for approximately 1 minute on each side or until fully cooked through
- Allow to cool, add your favourite toppings to serve.
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Ingredients
Ingredients: Lupin Flour, flax meal, rice protein, almond meal, cinnamon, vanilla flavour, erythritol, baking powder. -
Nutritional information
Nutritional Information (dry mix)
Average Quantity
per servingAverage Quantity
per 100gEnergy 528kJ 1510kJ Protein 10.3g 29.5g - gluten 0.0g 0.0g Fat, total 5.8g 16.6g - saturated 2.2g 6.2g Carbohydrate 6.6g 18.7g - sugars 0.8g 2.2g Dietary Fibre 8.2g 23.3g Sodium 289mg 826mg Erythritol 1.9g 5.4g -
Packaging & Recycling
♻️ Our Pancake Mix pouch is soft plastic recyclable! Click here to find a drop-off store.
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Servings
Servings per pack: 14 Serving Size 35g (1 level scoop)