Skip to content

Protein Pancake & Waffle Mix 455g

Original price $19.00 - Original price $19.00
Original price
$19.00
$19.00 - $19.00
Current price $19.00

Buy Now Pay Later From $4.75

Quick and easy pancakes!

Just add an egg and milk to the mix and you are ready to cook. Enjoy with your favourite toppings and fruit.

  • Gluten Free
  • No Refined Sugar
  • High Protein
  • Low Carb

Allergens: Contains lupin & tree nuts (almond meal). May contain dairy.

  • How To Use


    Easy to make:

    1. Place 35g ( 1 level scoop) of mix into bowl
    2. Add 1 egg and 50ml of milk of choice
    3. Leave to activate for 5 minutes
    4. Heat a hotplate or frying pan on medium to high heat
    5. Lightly grease. Spoon the mixture onto the hotplate
    6. Cook for approximately 1 minute on each side or until fully cooked through
    7. Allow to cool, add your favourite toppings to serve.

  • Ingredients

    Ingredients: Lupin Flour, flax meal, rice protein, almond meal, cinnamon, vanilla flavour, erythritol, baking powder.
  • Nutritional Information

    Nutritional Information  (dry mix)

    Average Quantity
    per serving
    Average Quantity
    per 100g
    Energy 528kJ 1510kJ
    Protein 10.3g 29.5g
    - gluten 0.0g 0.0g
    Fat, total 5.8g 16.6g
    - saturated 2.2g 6.2g
    Carbohydrate 6.6g 18.7g
    - sugars 0.8g 2.2g
    Dietary Fibre 8.2g 23.3g
    Sodium 289mg 826mg
    Erythritol 1.9g 5.4g
  • Packaging & Recycling

    ♻️ Our Pancake Mix pouch is soft plastic recyclable! Click here to find a drop-off store.

  • Servings

    Servings per pack: 14  Serving Size 35g  (1 level scoop)

Customer Reviews

Based on 180 reviews
66%
(118)
10%
(18)
8%
(15)
5%
(9)
11%
(20)
K
Karen
Easy & quick to make - but the taste just isn't for me.

Smothered mine in maple syrup, with sliced banana and Greek yogurt - but unfortunately the taste and texture just isn't for me.

E
E.G.

Awesome

L
Lyana
10/10

I absolutely love this product. I meal prepped pancakes for my work lunches for the week using this mixture. Added some yogurt, berries, banana, chocolate chips and cocoa powder and you have a winner. Did some stewed apples too. I will buying this again! I did about 1 and 1/2 scoops for each serve and that got me about 3 and 1/2 pancakes. Super filling too.

Only thing to note is that they cook fast!! Don’t burn yours like I did my first batch lol 🥳🥳

C
Caitie Hayward
Easy and convenient but the taste wasn’t for me

These are quick and easy to make, I should have looked at ingredients first as unfortunately I’m not a cinnamon lover and these definitely pack a punch! The texture was a little gritty and dry but it’s not the worse thing I’ve ever had

A
Angela Pollock
Tasty, Easy, and Perfect for Sugar- and Gluten-Free Diets

Really easy to make — I love that you can just cook one pancake at a time when you need it. As someone who can’t eat sugar or gluten, these have been a game changer for me. They’re not sweet on their own, but still really tasty and work perfectly with savoury toppings like eggs and bacon. Highly recommend if you're after a convenient, healthy option that fits dietary restrictions.